For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization. Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience ...
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Well, maybe not everything, but a lot!
This episode features audio from:
- The Highest Antioxidant: Apple, Bean, Berry, Lentil, or Nut?
- Antioxidants and Depression
- Antioxidant-Rich Foods with Every Meal
Visit the video pages for all sources and doctor’s notes related to this podcast.
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