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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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This week, S.E. sits down with James Van Der Beek, an actor known for so many iconic roles from Dawson's Creek to Varsity Blues to The Rules of Attraction. Now James is using his platform to share his life-changing cancer diagnosis and amplify the life-saving need for early detection. S.E. and James delve into his emotional journey from diagnosis, to treatment to the profound realizations about identity and resilience. Stay tuned for a delightful and surprising lightning round tailor made for James.
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