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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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This week, S.E. chats with Jennie Garth! The 90210 star talks about how she maneuvered the Hollywood machine as a teenager, her ups and downs with the industry, and how it was faith in herself that freed herself from the hamster reel. S.E. and Jennie get personal about how they face the fissures in their careers and debate the merits of reinvention. And stay tuned for a nostalgic lightning round! Plus, Jennie shares the skin care she used in the 90s that she still swears by. Check out more of Jennie Garth on the I Choose Me podcast and keep an eye out for her memoir, I Choose Me, out spring 2026.
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