Share
))
HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
Manage episode 521435075 series 3672122
Content provided by Shelley Beyer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shelley Beyer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
From the Vault Edition — re-released from my early days of Off the Rack.
This episode is a firm, heartfelt reminder that once you choose yourself — your body, your healing, your boundaries — there’s no going back.
Whether it’s breast reduction recovery, changing the way you nourish yourself, or refusing to shrink to make others comfortable, this Spark honors the quiet courage it takes to move forward.
It’s about crossing a threshold and choosing not to apologize for who you’re becoming.
✨ Join the private Facebook group: Off the Rack Breast Reduction Support for Women
💻 Explore resources + download your free guide: Fueling Your Body for Surgery at BackwardsHealth.com/fuel
🛒 Curious about my favorite recovery products and supplements? Explore them all at BackwardsHealth.com/favorites
📲 Follow Shelley on Instagram and Facebook: @offtherackjourney
133 episodes
