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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Imagine being sentenced to life in prison for a crime you didn’t commit.That was Judy Henderson’s reality. In this gripping episode of The Old Chicks Know Sht Podcast*, Judy shares her extraordinary journey from a life shattered by domestic violence and injustice… to becoming a fierce advocate, certified trainer, and founder of Women Against Violence. Talk about midlife reinvention. We talk about: The shocking moment her life changed forever Surviving 36 years of incarceration with grace and grit How fitness, therapy, and spiritual awakening became her lifelines What reintegration after prison really looks like Why she believes it’s never too late to discover who you are Judy’s story is a masterclass in resilience, transformation, and the power of never giving up on yourself. Grab your earbuds—this one will stay with you long after it ends.
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144 episodes
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