Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Family bonds shape who we become and what dreams we have for our lives. Teens open up to their parents and siblings about what matters most: their passions, identity, and culture. Click here for this episode's transcript.
Segments were produced by Ava from Black River Falls, WI; Priscilla from Danville, CA; and Denver from Orlando, FL; and Dylan from Boston, MA.
Lead Podcast Producer Briget Ganske produced this episode with editing and mixing by Wyatt Mayes, with help from Genesis Magpayo. Ryan Janes is our camera and audio operator.
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