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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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On this weeks episode of One For The Road I am joined by Alex Leigh, a former 90s international fashion model who once lived a life of excess, glamour, and indulgence. But it wasn’t the runways or wild nights that finally brought her down — it was the “mummy needs wine” culture that quietly stole her peace. Now over two and a half years sober, Alex has reclaimed her life and uses her social media platforms to inspire mid-forties mums who feel they’ve lost themselves. Drawing on her own journey of transformation, she trained as a certified sleep coach — after years of missed sleep herself — and now helps others unlock rest, resilience, and the best version of themselves.
https://www.instagram.com/alex.leigh2.0/
If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/
or via my website https://davidwilsoncoaching.com/
Provided below are links for services offering additional help and advice.
www.drinkaware.co.uk/advice/alcohol-support-services
Show producer- Daniella Attanasio-Martinez
Instagram - @TheDaniellaMartinez
https://www.instagram.com/thedaniellamartinez/
www.instagram.com/grownuphustle
Hosted on Acast. See acast.com/privacy for more information.
156 episodes
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