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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Segment 1:
Mindful Strategies to Clear the Overthinking Mind
Segment 2:
How Mindfulness Leads to Clarity and Wellness
Segment 3:
The Power of a Mindful Morning Routine
Segment 4:
Support, Accountability, and Lasting Change
Segment 5:
Tess’s Free Sleep Guide and the Importance of Mental Health
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💜Be genuine to yourself and kind to others. 💜
Mindset is more important than motivation.
42 episodes
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