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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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How to Identify Your Core Qualities for Personal and Professional Goals in 2026 | Ep. 245
PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms
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Content provided by Danielle McGeough, PhD | Burnout Recovery Strategist, Danielle McGeough, and PhD | Burnout Recovery Strategist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle McGeough, PhD | Burnout Recovery Strategist, Danielle McGeough, and PhD | Burnout Recovery Strategist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Have you ever stopped to think about the five core qualities that truly define you? In this episode, I’m taking you on a fun, reflective journey to discover the traits that make you, well… YOU! I’ll walk you through an activity that changed the way I see myself and my goals.
I’ll share my own process and the results that surprised even me! We’ll chat about the thought leaders who inspire me and how their unique qualities helped me shape my own “Defining Five.”
Grab your favorite notebook and let’s get introspective together. By the end of this episode, you’ll have a fresh perspective on what makes you shine and a toolkit to help you live with more clarity, integrity, and joy.
Book mentioned in this episode:
I Thought It Was Just Me by Brene Brown: https://amzn.to/3JPOA1A
Give and Take by Adam Grant: https://amzn.to/4m8ya1q
Grit by Angela Duckworth: https://amzn.to/3VbsjO8
The Daily Stoic by Ryan Holiday: https://amzn.to/4mgcKQj
Moral Ambition by Rutger Bregman: https://amzn.to/4goQIcU
Four Thousand Weeks by Oliver Burkeman: https://amzn.to/47EQkog
Slow Productivity by Cal Newport https://amzn.to/41OzCiq
Links & resources:
- Plan Goal Plan Planners! Join Here
- Website: PlanGoalPlan.com
- LinkedIn: (I post most here!) www.linkedin.com/in/danielle-mcgeough-phd-🗓️-b673334
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