The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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What if aging wasn’t something to fear, but a journey to embrace?
In this inspiring episode, best-selling author and wellness advocate, Victoria Moran, shares her wisdom on aging with grace, purpose, and joy.
Drawing from her new book, Age Like a Yogi, she explores how plant-based living, yoga, and mindfulness can transform aging into a spiritual evolution, including:
- How to shift your mindset around aging
- The connection between plant-based living, yoga, and longevity
- Cultivating joy and fulfillment at every stage of life
Victoria redefines what it means to grow older, proving that every stage of life holds new opportunities for fulfillment.
342 episodes