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Ep 16 - Unlearning the Good Girl Beliefs and Reclaiming Your Power, Voice & Self-Worth, with Kasey Edwards

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Manage episode 482152491 series 3636816
Content provided by Debbie Zita. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Debbie Zita or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

*Warning - Adult Content & Language*

In this episode of Playing the Big, Beautiful Long Game, host Debbie Zita is thrilled to welcome Kasey Edwards, Writer, Researcher and International best selling author with Penguin Random House Australia (Goodbye Good Girl, Hello Me and Raising Girls Who Like Themselves). Kasey brings more than publishing success to the table—her journey is one of reclaiming her voice, healing from trauma, and helping others do the same with courage and compassion.

Together they explore…

  • Why so many women feel like they’re “faking it” at work—and what they can do about it
  • How unlearning “good girl” beliefs helps us finally feel like we’re enough
  • The role of authenticity and values in building a soul-aligned business
  • Protecting our children from abuse, and why prevention starts with dismantling outdated norms

Kasey’s wisdom and courage remind us that playing bigger isn’t about external success—it’s about finally choosing ourselves. If you’re ready to let go of shame, reclaim your truth, and create a life that feels deeply yours, this episode is for you.

If you need trauma support:

  • Lifeline Australia - 13 11 14 (24 hr support with trained counsellors)
  • 1800RESPECT (Domestic or sexual violence)
  • Beyond Blue 1300 224 636
  • Kids Help Line: kidshelpline.com.au - 1800 551 800

If you are outside of Australia please search for your local supports online

Learn More About Kasey
Kasey Edwards is a leading Australian columnist and bestselling author of ten books, including Thirty Something and Over It. She mixes humour, heart and credible research to write about issues such as raising children, work satisfaction, motherhood and body image. She has a wide readership, with an audience of over 10 million worldwide, and is a passionate champion for girls and women.

Join the Goodbye Good Girl Virtual Club

Connect with Kasey
Instagram: @kaseyedwardswriter

Get Kasey's Books
Goodbye Good Girl, Hello Me
Raising Girls Who Like Themselves
Bringing Up Boys Who Like Themselves

Connect with Debbie

Website: https://theheartcentredway.com/
Instagram: https://www.instagram.com/deb_zita/
Linkedin: https://www.linkedin.com/in/debbie-zita-21245540/

Join the Playing Bigger Playing Beautiful Community on FB: https://www.facebook.com/groups/1071859630185759

Access a complimentary Monday Meditation and Prioritisation Session inside The Heart Centred Way Community ➡️ here: https://tidycal.com/m465v73/free-monday-session

Music Credit:
"Clap Along" by Jason Shaw
Licensed under Creative Commons Attribution 4.0 International License.
Source:
Audionautix.com
No changes were made, except using a portion of the track.

  continue reading

17 episodes

Artwork
iconShare
 
Manage episode 482152491 series 3636816
Content provided by Debbie Zita. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Debbie Zita or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

*Warning - Adult Content & Language*

In this episode of Playing the Big, Beautiful Long Game, host Debbie Zita is thrilled to welcome Kasey Edwards, Writer, Researcher and International best selling author with Penguin Random House Australia (Goodbye Good Girl, Hello Me and Raising Girls Who Like Themselves). Kasey brings more than publishing success to the table—her journey is one of reclaiming her voice, healing from trauma, and helping others do the same with courage and compassion.

Together they explore…

  • Why so many women feel like they’re “faking it” at work—and what they can do about it
  • How unlearning “good girl” beliefs helps us finally feel like we’re enough
  • The role of authenticity and values in building a soul-aligned business
  • Protecting our children from abuse, and why prevention starts with dismantling outdated norms

Kasey’s wisdom and courage remind us that playing bigger isn’t about external success—it’s about finally choosing ourselves. If you’re ready to let go of shame, reclaim your truth, and create a life that feels deeply yours, this episode is for you.

If you need trauma support:

  • Lifeline Australia - 13 11 14 (24 hr support with trained counsellors)
  • 1800RESPECT (Domestic or sexual violence)
  • Beyond Blue 1300 224 636
  • Kids Help Line: kidshelpline.com.au - 1800 551 800

If you are outside of Australia please search for your local supports online

Learn More About Kasey
Kasey Edwards is a leading Australian columnist and bestselling author of ten books, including Thirty Something and Over It. She mixes humour, heart and credible research to write about issues such as raising children, work satisfaction, motherhood and body image. She has a wide readership, with an audience of over 10 million worldwide, and is a passionate champion for girls and women.

Join the Goodbye Good Girl Virtual Club

Connect with Kasey
Instagram: @kaseyedwardswriter

Get Kasey's Books
Goodbye Good Girl, Hello Me
Raising Girls Who Like Themselves
Bringing Up Boys Who Like Themselves

Connect with Debbie

Website: https://theheartcentredway.com/
Instagram: https://www.instagram.com/deb_zita/
Linkedin: https://www.linkedin.com/in/debbie-zita-21245540/

Join the Playing Bigger Playing Beautiful Community on FB: https://www.facebook.com/groups/1071859630185759

Access a complimentary Monday Meditation and Prioritisation Session inside The Heart Centred Way Community ➡️ here: https://tidycal.com/m465v73/free-monday-session

Music Credit:
"Clap Along" by Jason Shaw
Licensed under Creative Commons Attribution 4.0 International License.
Source:
Audionautix.com
No changes were made, except using a portion of the track.

  continue reading

17 episodes

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