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In this episode, we sit down with Andrea Ryff, a national and international Ultimate Pole Champion, to explore her incredible journey of over a decade in competition. At 50, Andrea shares how she’s navigated menopause, built unshakable self-belief, and faced the challenges of competing at the highest level. We dive into the excitement of winning, the importance of her support system, and the process of creating beautiful, meaningful routines. Andrea also opens up about her divorce, her loyal students, and so much more in this inspiring and raw conversation. This is part 1 of her remarkable story.

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42 episodes