Ep 836: The Athlete’s Guide To Diabetes W/ Andrew Koutnik Power Athlete Radio podcast

Diabetes doesn’t mean weakness, it means you need better information. Andrew Koutnik Ph.D sits down with us to break down how diabetes reshapes physiology, hormone balance, and energy production, and why good training can be the ultimate weapon against chronic disease. If you want to understand the science without the sugarcoating, this conversation delivers.

Shownotes

Are you looking for a flexible training program so you can balance training with life? Follow Grindstone and punch the clock in the face. START TODAY

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Ep 836: The Athlete’s Guide to Diabetes w/ Andrew Koutnik

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