I read a book that made me mad...and then it made me think.

In this episode, we uncover the hard truths about competition that coaches often leave out. From shifting your mindset to embrace relentless competitiveness, to understanding how small actions control the margin of victory, we explore what it really takes to win. Learn how to push your limits, balance empathy with toughness, and make your own luck — because winning isn’t just about showing up, it’s about showing up prepared.

Photo by ⁠⁠Jason Lome

Podcast logo by Liz Mac Intyre

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