What is the ultimate cost of being angry? When the Universe does something there is a plan but we don't know what that plan is. Our anger is a reaction to something and this topic is explained more clearly as to what and why we need to manage ourselves to move forward. The reaction of anger is an expectation of what you wanted humanly but the Universe had other plans.

This episode may give you some helpful tips or realizations about yourself on why anger is such a quick response. Listen and let us know.

For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state.

Here is a link to Tony's many classes coming up: https://lovehigherself.com/events
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Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)
Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony .

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony
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