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Hi friend!

Are you in a season of marriage where you feel deeply hurt or upset by something your spouse has said or done? Maybe you’re overwhelmed with anger and you’re trying to decide how to respond without escalating the situation or creating a bigger conflict.

If that sounds familiar, this episode is for you. We’re walking through five powerful questions to ask yourself before you respond or take the next step. These questions help you pause, reflect, and approach the moment with clarity instead of emotion.

(Hint: They follow the simple five-letter acronym P.R.E.F.R.)

🎁FREE GIFT: While you wait for the official release of our upcoming book, A Couple's First Ten Years, you can download a free chapter as a special preview of the book. Get your early access chapter at www.happymarriedfamily.com.

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📧 Got questions or just want to say hi? Send an email to: [email protected]

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103 episodes