“We almost died… so we have to talk about it.”

This line says everything.
This episode is a deep, unfiltered look into addiction, relapse, shame, near-death moments, and why telling the truth becomes a responsibility once you survive something you shouldn’t have.

Today I sat down with the ladies from Girl, Undrunk - a podcast about addiction and sobriety.

We talk openly about:

• Relapse triggered by body dysmorphia and Ozempic misuse

• Secrets, lying by omission, and why they keep you sick

• The fear of asking for help

• Family dynamics, walking on eggshells, and holiday triggers

• Why sobriety feels awkward at first

• The myth of “being fun when you drink”

• What REAL sober fun looks like

• Building friendships that protect your recovery

• Why podcasting became a safe place to tell the truth

If you’ve ever felt alone, ashamed, or afraid to talk about your past — this episode shows you that healing begins when you finally say it out loud.

👉 Follow for conversations that can actually save lives.