Are you having trouble finding gratitude during the holiday chaos? You are not alone. The holiday season can bring many emotions including stress, anxiety, overwhelm, sadness, obligation and resentment. Don’t get lost in the negativity. Instead, find small moments of joy and gratitude in the little things.

Remembering to take care of yourself as you take care of others is an essential part of the holiday season. Whether it is enjoying a cup of chai latte or ensuring you get a good night’s rest, self-care is key to a happy and successful holiday.

As you give thanks this year, we want to take the time to thank each of you. We are grateful for all of our readers and viewers and wish you all a joyful and peaceful holiday season.

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