Samanta Rux from OSF Healthcare joined Wake Up Tri-Counties to talk about skin safety in the summer sun and school physicals. Ultraviolet (UV) radiation, common in sunlight and some artificial lights, poses significant health risks. Three types of UV rays—UVA, UVB, and UVC—each affect the body differently. UVA rays penetrate deeply, promoting premature skin aging and increasing cancer risk, while UVB rays are mainly responsible for sunburn and are strongly linked to most skin cancers. Although UVC rays are the most dangerous, our ozone layer shields us from them. Repeated exposure to UV radiation can cause not only skin cancer but also premature aging and eye issues such as cataracts. Experts recommend protective measures like sunscreen, sunglasses, and limiting sun exposure. For more information, visit OSF Healthcare at osfhealthcare.org.

Parents are encouraged to take advantage of summer by planning for the next school year. Scheduling a well-child visit with your child’s pediatrician can cover both routine check-ups and required school or sports physicals in one appointment. Health experts advise that appointment slots tend to book quickly during the summer months, so it’s wise to secure a spot soon. Early planning helps ensure children meet all health requirements before classes resume. For those needing to make an appointment, visit osf.care/gynL50W171Q for more information and to access the scheduling portal. Taking steps now can help ease the back-to-school rush.