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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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After every full moon, Lisa and Izzy sit down and tell the truth about what surfaced for them.
In this raw debrief, Lisa and Izzy unpack people-pleasing vs. self-honoring, why changing your mind isn’t a betrayal, and how (re)Parenting yourself creates nervous-system safety to choose the path that’s actually yours.
Izzy shares a real-life boundary moment—backing out of a coaching commitment with compassion.
Lisa opens up about a powerful awareness around mood, hormones, and giving herself permission to get curious about support (HRT included).
This is a conversation about grace without blame, loving accountability, and modeling a new program: self-trust first.
You’ll hear about:
- The difference between integrity and self-abandonment (and how to choose you without guilt)
- “Grace = space without blame” as a nervous-system regulation tool
- People-pleasing as an old program—and how to re-code it with (re)Parenting
- Alignment vs. self-sabotage (a follow-up to Ep. 7)
- Normalizing honest check-ins about mood, hormones, and support
Try this awareness prompt:
Where am I keeping a commitment that no longer aligns because I’m afraid of disappointing someone—and what would loving, timely communication look like instead?
If this served you:
Share the episode with a friend who’s rewriting old scripts, and leave a review on Apple Podcasts—it helps this work reach more hearts. 💛
CONNECT WITH LISA WATSON
- Instagram: @reparentyourself
- TikTok: @reparentyourself
- YouTube: Lisa Watson – (re)Parent Yourself
- Website: reparent-yourself.com
- Website: awakentheone.org
“You are not broken—you are programmed.
Healing is how you remember your original code.”
FREE RESOURCES
- QUICK START GUIDE to RE-PARENTING YOURSELF
- QUICK START GUIDE to CONSCIOUS PARENTING.
FIND LISA’S FIRST CHILDREN’S BOOK HERE
WORK WITH LISA ONE ON ONE
- https://www.reparent-yourself.com/sacred-reboot
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