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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com
Q&A: A critical look at diet advice for period pain and endometriosis. This episode was originally published in 2023.
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Q&A: A critical look at diet advice for period pain and endometriosis. This episode was originally published in 2023.
Check out the transcript for links to all referenced studies.
The full version of this episode is for paid subscribers. Listen to the first question here, and sign up for a paid subscription to hear the rest!
Christy's second book, The Wellness Trap, is available wherever books are sold. Order it online or ask for it in your favorite local bookstore.
If you're looking to make peace with food and break free from diet and wellness culture, come check out Christy's Intuitive Eating Fundamentals online course.
159 episodes
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