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Hey Hey Hey Runners,

It’s Memorial Day Weekend and I hope you are enjoying your weekend. It’s beautiful here in Chicago. This morning I went for an incredible walk/run while listening to this version of Glide. I created a Binaural beat wave to move along with the mix. The BB wave will help you with your focus, energy, and creative thinking while getting in an incredible workout. Give it a listen and let me know if you feel the difference. Try out both mixes and experience the difference.

Peter

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53 episodes