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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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I’m so delighted to introduce you to Bree VanZutphen. Bree is a former ballet dancer turned spiritual yogi and her appreciation for life is infectious. We get into her own personal journey, the benefits of moving beyond just physicality to align with spirit, and how we can let go of control to allow our lives to unfold. It brings me great joy to share her wisdom with you!
Connect with Bree online:
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Spread the Love Special Offer for New Patrons!
I have an exciting announcement for new and existing patrons of the Liberate Your Self podcast:
All patrons who pledge $20 a month by February 28th will receive a complimentary 30-minute Astrology reading!
I'm thrilled to be welcoming you into the fold by connecting through the powerful archetypal language of Astrology. My approach with readings is to assist you in uncovering your greatest potential so you can Liberate Your Self and navigate your life with more clarity of purpose.
Your complimentary reading and subsequent patronage work together. As a patron on the $20 tier, you will receive a monthly email detailing a transit that is affecting you personally, and some suggestions for how to harness the energy.
To find out the details and claim this offer before February 28th, visit the podcast Patreon page.
Support this show http://supporter.acast.com/liberate-your-self.
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31 episodes
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