What if your lawn could feed your family — and your community?

In this episode, we explore food forests, permaculture, and true food sovereignty with two leaders from Food Forest Abundance. We cover how to turn any space (from balcony to acreage) into a low-maintenance, high-yield food system that restores soil, builds community, and reduces dependence on fragile supply chains.

Ready to turn lawns into lunch? 🌱

Get 5% off any Food Forest design + full details here:

https://www.catherineedwards.life/product/food-forest-abundance-grow-your-own-food/

You’ll learn:

- What a food forest is—and why it outperforms traditional gardens

- How permaculture design works (sun, water, soil, layers, succession)

- Practical first steps for small spaces, suburbs & farms

- Why seasonal, local food = better health & resilience

- Simple ways to involve neighbours, schools, and community hubs

- The Freedom Farm Academy model (education, tours, agritourism)

Why this matters now:

Modern systems (food, health, supply chains) are fragile. Growing even 10–20% of your own food builds confidence, connection, and real independence—without giving up your life. Nature already has the blueprint; we just put it back to work.

⏰ In this episode:

• 00:23 The Importance of Food Security

• 00:56 Reconnecting with Nature

• 02:56 Alan's Journey to Permaculture

• 07:06 Rob's Background and Path to Food Forest Abundance

• 18:29 The Concept of Permaculture and Food Forests

• 26:27 Services Offered by Food Forest Abundance

• 29:31 Community Involvement in Food Forests

• 30:16 Freedom Farm Academy Overview

• 32:18 Global Reach and Vision of Freedom Farm Academies

• 35:35 The Importance of Seasonal and Local Eating

• 40:03 Tour of a Food Forest

• 51:47 Final Thoughts and Call to Action

Links & next steps

🔗 Food Forest Abundance – Strategy Session (free): https://foodforestabundance.com/?ref=CATHERINEEDWARD and use CODE CATHERINEEDWARDS to get 5% off if you need any design help

🎥 Playlist: Food Forest, Permaculture & Grow Your Own: https://www.youtube.com/playlist?list=PLY4jttkmCdzUiMfa8HkDBozEIHl0tfeLk

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👋 Connect with me on social media & more:

• ⁠⁠⁠https://linktr.ee/CatherineEdwardsLife⁠⁠⁠

• www.Catherineedwards.life

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💫 Start healing - book a Personalised Consultation or Free Discovery Call with me: 👉 https://www.catherineedwards.life/consults

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Gold Essentials Bundle (auto-applies in cart; switch country at top): → https://shop.aseaglobal.com/info?cartSharingId=53G3EA80S5E6IG9&st=sc&sn=cl BUT arrange a call or contact me to get advice on purchasing options and product use

📩 Not sure what’s best for you? Contact me at: [email protected] or book a free call here https://www.catherineedwards.life/consults/free-discovery-call-15-mins/

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📧 For help or questions, email: [email protected] (include your contact number & time zone).

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Disclaimer: Educational content only. Not medical advice. Use your own judgement. Consult your healthcare provider for personal care.

© Catherine Edwards