Tired of being bombarded by flat abs, fake nutrition advice, and fear-mongering in your feed? Same. In this no-holds-barred episode, Suzanne and Jake unload their biggest pet peeves about the wild world of social media — from body checking influencers and “What I Eat in a Day” nonsense, to circus-style workouts and fraudulent fitness fakes selling hormone-balancing diets to menopausal women.

We’re calling out the BS, breaking down what actually matters for your health, and reminding you why real, evidence-based coaching rooted in empowerment (not fear or comparison) is what women need now more than ever.

If you’ve ever scrolled Instagram and thought, “Is it just me, or is this all kind of ridiculous?” — this episode is your therapy session.

--

Connect With Us:

💪 Download Our Thriving Through Menopause Guide

📲 Follow Us On Instagram

💜 Learn More About Fit Physician Coaching