Artwork
iconShare
 
Manage episode 521212495 series 3560098
Content provided by Cher Kretz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cher Kretz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Start your free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge

In this conversation, Cher discusses how to adjust our mindset for the holiday season, focusing on proactive strategies to enhance family gatherings. She emphasizes the importance of planning ahead, taking intentional pauses, and choosing a positive vibe to create a more enjoyable experience. Cher encourages listeners to reflect on positive memories and the qualities they appreciate in their family members, ultimately promoting a mindset of gratitude and intentionality during the holidays.

TEDx: How to Lead with Hope: Solution Focused Conversation Navigation https://youtu.be/Am3ZoF53BS0?si=ZaflEtnhsdjgJ2oN

Instagram: Cher Kretz The Focused Mindset Podcast https://www.instagram.com/cherkretz_thefocusedmindset/

TikTok: @Cher Kretz The Focused Mindset

https://www.tiktok.com/@cherkretz?lang=en

Gift Tip Jar: Your generous support helps me create more free resources and keep this podcast going strong. Thank you. https://thefocusedmindset.ck.page/products/tips-4-cher

Chapters

00:00 Embracing the Holiday Spirit 03:10 Mindfulness and Intentionality in Family Gatherings 05:40 Planning Ahead: Writing Your Own Narrative 08:12 Taking a Beat: The Power of Pausing 10:49 Choosing Your Vibe: Setting the Mood 14:04 Reflecting on Positive Memories 16:54 The Importance of Attitude 19:20 Transforming Interactions: Being Intentional 22:25 Preparing for the Unexpected 24:33 Conclusion: Embracing the Journey Ahead

  continue reading

246 episodes