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In this episode, Gloria Lybecker and co-host Gail Donohue dive deep into the language beneath our words, the subtle cues, gestures, and emotions that shape how we connect.

They unpack three key pillars of authentic communication:

Attunement — truly sensing and resonating with others

Boundaries — knowing where you end and another begins

Repair — how to reconnect when things go off track

Together, they explore how non-verbal communication, tone, and presence can transform relationships — from moments of tension to deeper understanding.

If you've ever wondered why "reading the room" matters more than what's said, this episode will shift how you listen, respond, and relate, to others and yourself.

Tune in, reflect, and share: Which part of this conversation resonated with you most?

For more such content, follow me on:

Instagram - https://www.instagram.com/healing_you_with_gloria?igsh=bzQ1cTloemtsajBp

LinkedIn- https://www.linkedin.com/in/glorialybecker

Website- https://glorialybeckercoaching.com

Gail Donohue - https://www.gaildonohuecoaching.com

Keep shining and living from your heart.

#thehealingyoumethod #emotionalhealing #glorialybecker #GailDonohue #attunement #boundaries #repair #mindfulcommunication #nonverbalcues #emotionalintelligence #healingrelationships #traumainformed #empathyinaction

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100 episodes