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What if healing chronic illness isn’t about chasing symptoms but understanding the deeper terrain of your body, your nervous system, and even your story?

In this episode of The Vital Spirit Podcast, I sit down with my long-time mentor and colleague, Dr. Ginger Nash, whose work has shaped so much of how I practice today. We explore the complexity of chronic illness, the layered wisdom of homeopathy, and why so many women in perimenopause and menopause experience a powerful awakening—physically, emotionally, and spiritually.

If you’ve been craving a deeper, more nuanced understanding of healing, this conversation will feel like coming home to something you’ve always known but haven’t yet put into words.

In this episode, we cover:

  • 04:23 Dr. Nash’s personal journey into naturopathic medicine
  • 09:30 Why chronic illness is never one-dimensional
  • 15:40 Homeopathy explained in a grounded, practical way
  • 25:02 Low Dose Immunotherapy and when it actually helps
  • 30:03 Perimenopause, sensitivity, and the “overflowing bucket”
  • 30:57 Trauma, nervous system patterns, and subconscious beliefs
  • 32:22 How perimenopause becomes a catalyst for powerful change
  • 33:14 Breath work, bilateral stimulation, and deeper healing tools
  • 34:39 Why your body needs stability before doing deeper work
  • 35:19 How naturopathic practice evolves as practitioners evolve
  • 38:08 The real differences between functional medicine and naturopathy
  • 42:56 Professional training, complex homeopathy, and advanced tools
  • 47:38 The wisdom that emerges during life’s biggest transitions

Connect with Dr. Ginger Nash:

Website: https://www.gingernash.com/

Improved Outcomes in Complex Chronic Illness: Training for Professionals: https://www.gingernash.com/training

Substack: https://substack.com/@gingernash

YouTube: https://www.youtube.com/channel/UCc9BAXcWddAc8IlYL5Df5lA

Connect with Dr. Kelly:

Website: drkellylivingston.com

Website Clinic: rootsdeepmedicine.com

Instagram: instagram.com/thevitalspiritmethod/

Facebook: facebook.com/rootsdeepnaturopathicmedicine

YouTube: youtube.com/@DrKellyLivingston

Thank you so much for joining The Vital Spirit Podcast.

If you enjoyed this episode, don’t forget to subscribe, rate, and review the podcast as it helps us reach more women who are ready to awaken their healing potential.

Remember, healing isn’t a destination; it’s a journey. Every step brings you closer to the vibrant health you were born to experience. Let’s walk this path together.

If you’re ready to dive deeper or work with me one-on-one, visit www.drkellylivingston.com for more resources and ways to connect.

Disclaimer:

The information shared on The Vital Spirit Podcast is for educational and informational purposes only and is not intended as medical advice. The content reflects the opinions and experiences of Dr. Kelly Livingston, ND, and her guests, and is not a substitute for personalized care from a licensed healthcare provider. Always consult your doctor or qualified health professional before making changes to your diet, supplement routine, lifestyle, or medical treatment. Listening to this podcast does not establish a doctor-patient relationship.

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43 episodes