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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Title: Take a Moment for Your Mental Health – Understanding the Impact of COVID-19
Host: Dawn Berndt, DNP, RN, CRNI® – INS Clinical Education & Publications Manager
Guest: Sattaria 'Tari' Dilks, DNP, APRN, PMHNP-BC, FAANP
The COVID-19 pandemic has impacted us in immeasurable ways. Clinicians are facing new stressors as never before. There is a profound sense of loss that has permeated our lives. Each stressor may produce any number of reactions including feelings of guilt, anxiety, hopelessness, anger, or fear. Physical symptoms from stress can arise as well; individuals may experience increased blood pressure, sleep disturbances, gastric distress, headaches and many other manifestations of illness. Tari Dilks, DNP, APRN, PMHNP-BC, FAANP, president of the American Psychiatric Nurses Association, addresses the importance of taking a moment for your mental health in the midst of the COVID-19 pandemic.
Resources:
American Psychiatric Nurses Association:
· Managing Stress & Self-Care During COVID-19: Information to Nurses. https://www.apna.org/i4a/pages/index.cfm?pageid=6685
· Mindfulness in the Workplace: Practical Application. https://e-learning.apna.org/products/4026-17-mindfulness-in-the-workplace-practical-application#tab-product_tab_overview
· Motivational Interviewing course
US Department of Health & Human Services – Substance Abuse and Mental Health Services Administration (SAMHSA).
· COVID-19 Guidance and Resources. https://www.samhsa.gov/coronavirus
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