Artwork
iconShare
 
Manage episode 490839169 series 3667292
Content provided by Dr. Yanina Gomez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Yanina Gomez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Hello, Visionistas in Action! Welcome back to Inside Edge: the podcast where inner alignment fuels outer success. In this episode, Dr. Yanina Gomez helps you recognize when comparison creeps in and offers two powerful strategies to reclaim your confidence.

Reflection Prompts:

  • Who triggered your self-doubt today?

  • What story did you tell yourself in that moment?

Strategies:

  1. Social-Media Filter & Follow Audit

  2. Self-Appreciation Mirror Mantra

This Week’s Action Steps:

  • Audit your social feed.

  • Start a quick daily mirror affirmation.

  • Invite a fellow Visionista to join you.

Tune in now to Episode 8 of Inside Edge, subscribe so new episodes land in your queue, and share with a Visionista who needs to hear they are more than enough.

Need 1-on-1 support? Visit www.dryaninagomez.com to learn about her wellness sessions!

  continue reading

10 episodes