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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this When Shift Hits the Fan minisode, Chase walk a husband and father through a moment of real-life uncertainty — the kind that hits when you’re standing between who you’ve been and who you’re becoming.
You’ll hear what it looks like to move from future worry into present peace, using the sensations of the body as the compass toward alignment.
💡 What You’ll Hear:
- The difference between thinking your way forward vs feeling your way forward
- How anxiety is created when the brain tries to control the unknown
- A step-by-step process to regulate your body in real time
- Why “the next right step” always becomes clear when you return to connection
- How growth often disguises itself as retreat
🌀 This episode is a masterclass in embodiment — learning to stay present, surrender control, and let the next step reveal itself.
Join us inside Tionatam to practice this work and expand in every area of your life
🔗 Links & Resources:
- Join the dojo with a free trial → https://www.theshift5.com/offers/uzXUCznH
- Follow The Shift 5 on Instagram → the.shift.5
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