If you’ve ever said, “I just need the right planner,” this episode is for you.

Time management isn’t always about color-coded calendars or fancy systems - sometimes it’s really about attention, impulsivity, or working memory.

I break down how executive functioning impacts your ability to manage time and why improving your focus or task initiation might be the real solution.

I also share practical strategies educators and school psychologists can use right away, from using the Pomodoro Technique to setting better boundaries and digital reminders that actually stick.

Let’s find the root of your “time management” struggle and build strategies that fit how your brain really works.

Highlights:

(02:10) – The truth about executive functioning and attention

(04:00) – Impulsivity: saying yes before thinking it through

(05:05) – Task initiation and how to beat procrastination

(06:00) – Working memory and the power of reminders

(07:00) – Matching the right strategy to the right problem

To access the 3 Tips for Time Management, click HERE: https://jennyponzuric.ac-page.com/3-tips-for-time-management

The information and advice provided are for guidance purposes only, and all listeners are required to follow federal and state law, as well as their school district guidelines and policies.

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