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The Real Reason I Survived When Others Didn’t (S1 -E3 )
Host: Jeff Ton (Guest Host)
Guest: Kathryn Lancioni (Show Creator & Regular Host)
Episode Overview:
Kathryn Lancioni shares the next chapter in her incredible story: coming home after battling sepsis, being placed in a medically induced coma, and weeks in the hospital and rehab. What does it really feel like to return to “normal” life after everything has changed? Kathryn reflects on reintegrating with her family, adjusting routines, confronting new physical limitations, and learning to accept the support and love of her community.
Alongside guest Jeff Ton, Kathryn dives deep into the importance of small victories, patience, and the personal growth that comes on the other side of trauma. If you or someone you know has ever faced a “gut punch” moment, this episode is a must-listen.
5 Key Lessons from This Episode:
1. The Power of Physical Fitness:
Kathryn’s background as a runner played a crucial role in her survival and recovery. Her doctors credited her fitness with helping her body withstand extreme stress, reminding us all of exercise’s true power beyond the aesthetics.
2. Healing Is a Family Affair:
Coming home disrupted Kathryn’s family’s routine just as much as her own. Recovery means relearning old dynamics and accepting new roles—for everyone under the same roof.
3. Little Victories Matter Most:
Kathryn set small, daily milestones in her recovery—emphasizing that true progress is built on tiny steps, not just big milestones. Celebrate the small moments; they’re what life is made of.
4. Surround Yourself with Champions:
Support isn’t just a nice-to-have; it’s essential. Kathryn’s recovery was buoyed by friends, family, and a caring community. Take stock of your champions—and let them in.
5. Embracing a New Normal with Patience and Self-Compassion:
Kathryn encourages listeners to dig deep, be patient with themselves, and allow for transformation. Sometimes, crisis reveals a version of ourselves that’s even stronger than before.
Thanks for tuning in! If Kathryn’s story moved you or helped you reflect on your own “gut punch” moments, let us know—leave a review, connect with us on social, and keep coming back for more stories of courage, adaptation, and hope.
Produced by the Digital Transformation Broadcast Network.
10 episodes
