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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Discover a deeper connection with your body through the transformative power of guided meditation. Introducing "Body Awareness and Where it is," a captivating meditation experience crafted by renowned Sound Alchemist, Julie Jewels Smoot. Immerse yourself in a journey of self-discovery as you explore the intricate relationship between your mind, body, and spirit.
With "Body Awareness and Where it is," Julie Jewels Smoot expertly guides you through a series of soothing meditative practices designed to enhance your body awareness. Through her gentle voice and carefully selected soundscapes, she helps you tune into the subtle sensations and energy within your body, allowing you to cultivate a profound sense of presence and mindfulness.
Whether you are a seasoned meditator or new to the practice, "Body Awareness and Where it is" offers a unique opportunity to deepen your connection with yourself. Julie Jewels Smoot's expertise as a Sound Alchemist shines through in this transformative meditation, providing a serene and immersive experience that will leave you feeling rejuvenated, centered, and more in tune with your body than ever before. Embark on this transformative journey today and unlock the power of body awareness.
16 episodes
