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"Calming the Body," a transformative guided meditation by the renowned Sound Alchemist, Julie Jewels Smoot. This meditation is designed to help you find inner peace and tranquility, allowing you to release stress and tension from your body and mind. With Julie's soothing voice and expert guidance, you'll embark on a journey of relaxation and rejuvenation.

Immerse yourself in the gentle sounds and vibrations carefully crafted by Julie, as she takes you on a meditative experience like no other. "Calming the Body" is specifically tailored to help you unwind, promoting a sense of deep relaxation and harmony within yourself. Whether you're new to meditation or an experienced practitioner, this guided meditation is suitable for all levels.

Allow yourself to be transported to a state of calmness and serenity as you listen to Julie's melodic voice and the enchanting sounds she creates. Experience the power of meditation as it washes away the stresses of daily life, leaving you feeling refreshed and rejuvenated. "Calming the Body" is the perfect companion for those seeking a moment of tranquility in their busy lives.

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16 episodes