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Connect with Dr. Duffy at: aimeeduffymd.com

Feeling “fine” on paper but worn out in real life? We sit down to virtually shadow Dr. Amiee Duffy, a board-certified family physician and founder of Carolina Integrative Medicine. Dr. Duffy traded seven-minute visits for two-hour conversations and a root-cause approach that helps patients actually feel well. Her journey from delivering babies and teaching residents to building an integrative, functional practice reveals how time, testing, and trust can change outcomes.
We learn crucial definitions so you can navigate Medicine with clarity: what board certification means, how integrative medicine blends modalities like nutrition, PT, and talk therapy into conventional care, and why functional medicine pushes deeper to restore physiology. Dr. Duffy explains how bioidentical hormones, advanced stool and cortisol testing, and inflammation markers can uncover why “normal” labs still leave people tired, foggy, and inflamed. She shares the turning point after the Women’s Health Initiative, the pitfalls of one-size-fits-all hormone fear, and the practical safeguards that keep therapy both effective and safe.
She explains why your gut health matters. We connect microbiome balance, barrier integrity, and nutrient absorption to immune function, brain fog, insulin resistance, and hormone stability. You’ll hear how addressing the gut often unlocks better sleep, steadier mood, and true metabolic change, even when GI symptoms aren’t obvious. We also talk career flexibility for trainees and clinicians: why pre-education, structured wellness programs, and a systems approach help patients commit and thrive, and how longer visits make space for the science and the story.
It's access you want and stories you need. You're always invited to Shadow Me Next!

Virtual shadowing is an important tool to use when planning your medical career. At Shadow Me Next! we want to provide you with the resources you need to find your role in healthcare and secure your place in medicine.
Check out our pre-health resources. Great for pre-med, pre-PA, pre-nursing, pre-therapy students or anyone else with an upcoming interview!
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Want to be a guest on Shadow Me Next!? Send Ashley Love a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/175073392605879105bc831fc

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Chapters

1. How Functional And Integrative Medicine Restore Real Health | Dr. Aimee Duffy, MD (00:00:00)

2. Introducing Dr. Amy Duffy (00:01:03)

3. Defining Board Certification And Specialties (00:03:20)

4. Integrative Vs. Functional Medicine Explained (00:05:15)

5. Time, Insurance, And Deeper Testing (00:08:12)

6. Dr. Duffy’s Early Path And OB Roots (00:10:54)

7. Residency Choices And Delivering Babies (00:14:20)

8. From Teaching To OB Practice Shift (00:17:05)

9. The Hormone Puzzle After WHI (00:19:20)

10. Discovering Bioidentical Hormones (00:21:05)

11. Leaving The System To Found A Practice (00:23:04)

12. Welcome And Show Mission (00:23:52)

13. Quality Question (00:23:52)

14. Gut Health As A Force Multiplier (00:25:06)

15. Flexibility And Career Reinvention (00:27:28)

16. Patient Buy‑In And Pre‑Education (00:29:16)

17. Programs And Pillars Of Wellness (00:31:40)

54 episodes