What if the difference between staying stuck and leveling up was simply turning your goals into a game you actually want to play?

In today's episode, Baylor dives into a surprising lesson from his first week of Ironman training and his introduction to the Zwift cycling platform.

What was supposed to be an hour-and-four-minute indoor ride suddenly turned into an all-out international competition — flags from around the world on the screen, points on the line, and a virtual character to level up like a real-life video game.

That moment triggered a powerful realization: If you find a way to gamify the hard things in your life, they stop feeling like chores and start feeling like challenges.

Baylor breaks down why gamification works, how competition wakes up the best in us, and how to build "level-up metrics" for your career, relationships, fitness, finances — anything that matters.

You'll learn why relying on discipline alone isn't sustainable, why some of your goals feel boring or heavy, and the simple psychological shift that can reignite motivation instantly.

This episode is your permission slip to stop grinding blindly… and start competing intentionally.

• Why gamification instantly boosts motivation

• How competing — even virtually — triggers progress

• The importance of tracking your own "levels" in life

• How to create metrics that show you whether you're actually growing

• Why people feel stuck even when they are improving

• How rewards create momentum (and how to pick the right rewards)

• The truth about competitiveness (and why you need some of it)

• A practical framework to make boring tasks enjoyable

• How to build a year that pushes you forward instead of keeping you flat

"When you gamify your progress, life stops feeling like work and starts feeling like a level you're meant to beat."