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Episode Description:. Discover valuable stress management strategies for students during exam periods. Listen as our guest expert shares practical tips to help you stay focused, organized, and calm under pressure, leading to improved academic performance and overall well-being.
Key Takeaways:. - Identify effective stress-management techniques tailored for students - Understand the importance of time management and organization during exam periods - Learn tips on maintaining mental health and resilience amidst academic pressure
Target Audience:. Students, Academia, Resilience Seekers, Time Management Enthusiasts, Mental Health Advocates
Episode Tags:. Student Stress, Exam Period Strategies, Time Management Tips, Mental Health, Resilience
Podcast Category:. Education, Self-improvement, Personal Development Subscribe to She Handles Pressure Female Resilience Daily, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.
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43 episodes