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In this episode, Monique reflects on her experience doing a shopping freeze, which began around December 22, 2023. She shares the motivation behind this decision, influenced by Christine Platt's book 'The Afro Minimalist Guide to Living With Less.' Monique discusses the emotional and psychological insights gained from this experience, including issues related to money, shopping habits, and personal growth. This is a truly informative show to listen to.

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67 episodes