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If your nervous system goes into overdrive every time a work event pops up on your calendar, this episode is your new survival guide. Today I'll explain the psychology behind holiday party dread, the professional stakes, and how to navigate the event like a grounded, self-managed leader. You'll walk away with concrete tools, conversation prompts, and a mental practice that transforms the way you show up.

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Don't even know where to begin in improving your interpersonal skills?

Are you ready to leave social stress behind and go from where you are to where you want to be?

Confidence on Cue: a powerful 5-minute audio that resets your mind before any meeting, presentation, or social interaction.

Book a Social Strategy Session HERE

Have a question that needs an answer. Email me at [email protected]

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172 episodes