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Host Lisa Urbanski sits down with Willie Handler—son of Holocaust survivors and author—to expose how your family’s unspoken past might be running your life today.

If you grew up in a “we don’t talk about that” family and still feel anxious, on edge, or never “enough,” this episode connects the dots nobody explained to you.

You’ll learn:
✨ How trauma from war, persecution, and family secrets can quietly wire your anxiety and behaviors
🧠 Why digging into your story (therapy, writing, talking) can feel brutal at first—but becomes your breakthrough
💣 The hidden ways unprocessed pain can fuel success at work while silently wrecking your relationships
🌱 Simple ways to honor your family’s past, set boundaries, and start a new legacy of healing instead of repeating the cycle

Ready to stop carrying what isn’t yours and finally break the chain? Hit play.

👇 CONNECT WITH WILLIE
🌐 Website: https://williehandler.com 🐦 Twitter: https://twitter.com/WillieHandler 📸 Instagram: https://www.instagram.com/williehandler 📘 Facebook: https://www.facebook.com/profile.php?id=100094803351880 ✉️ Substack: https://williehandler.substack.com/

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1113 episodes