As the holiday season picks up, many entrepreneurs find themselves juggling full schedules, family expectations, year-end goals, and the pressure to finish strong. If your energy feels stretched thin or your peace feels harder to access right now… you are not alone.

In today’s holiday-themed episode, we’re uncovering three major burnout warning signs every high-achieving entrepreneur needs to watch for in December - before the overwhelm snowballs into exhaustion.

These signs are subtle, sneaky, and easy to overlook when you're focused on clients, business growth, holiday plans, and everyone else’s needs.

You’ll learn:

✨ Why December burnout looks different, and why it hits entrepreneurs harder
✨ The #1 boundary slip that silently fuels overwhelm
✨ How energy crashes are actually your Inner CEO waving a red flag
✨ The grounding habits that fall away first (and why that matters)
✨ How to protect your peace as you close out the year
✨ Simple ways to support your mind, body, and business during the holiday season

If you want to enter 2026 feeling aligned, clear, energized, and supported - not stressed and stretched - this episode will help you catch burnout before it catches you.

If this episode spoke to you, I invite you to book a 60-minute 1:1 Escape Overwhelm Session - your reset space to breathe, regroup, and move into the new year feeling grounded and supported.

During our session we will:
✓ Clear the mental clutter
✓ Create calm, realistic next steps
✓ Reconnect you to your energy + capacity
✓ Build a simple plan to move into 2026 with less pressure and more peace

You don’t have to carry the holidays — or your business — alone.

👉 Book your session here: 1:1 Escape Overwhelm Coaching Session

1. Follow The Balanced Businesswoman Podcast
   
2. Leave a rating & review
   
3. Share it with another businesswoman who may be nearing burnout this season
   

Website: LesaFrye.com
LinkedIn: Lesa Frye
Join my Facebook Group: The Balanced Businesswoman