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Are you eating better, exercising, and “doing everything right” — but your blood sugar still isn’t cooperating?
You’re not alone.

In this episode of The Beating Diabetes Lifestyle Podcast, Oscar Camejo breaks down why blood sugar can still struggle even after making big lifestyle changes — and what it really means when your metabolism is still trying to heal.

You’ll learn:

• Why blood sugar can remain stubborn even when you’re making healthy choices
• What metabolic recovery and metabolic flexibility actually mean in simple terms
• How to recognize signs your body is starting to heal from insulin resistance
• What a real-life success story teaches about progress, patience, and staying consistent
• Practical steps to help your body start responding again
• Encouragement for anyone feeling discouraged or tempted to give up

If you’ve ever felt like your effort isn’t paying off, this episode will help you press past frustration and keep moving forward on your journey to better health.

Download your FREE Weight Loss Planner to help you stay focused and consistent at BeatingDiabetesLifestyle.com

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To submit a question or join my mailing list, use the information below to connect with me.

• Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle
• Web - www.beatingdiabeteslifestyle.com
• Email - [email protected]
• Instagram - @beatingdiabeteslifestyle

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©2025 Oscar Camejo - The Beating Diabetes Lifestyle