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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Sara Returns to the Pod with 'Small but Mighty' Energy!
Get ready for an episode filled with great vibes as Sara makes her return! We kick things off with an engaging discussion about peptides, followed by an exploration of celebrating Christmas as a bodybuilder.
Conversations to Inspire Confidence
With over 25 years of combined experience in the competitive bodybuilding scene, we aim to share insights and tools that will support you this festive season. By blending our personal stories with coaching anecdotes, we’ll explore effective ways to navigate the holiday period.
Discussions Include:
- PED Use Including 'Risk vs Reward'
- Side Effects from Anabolic Steroid Use
- Mental Health Considerations with PED Use Including Body Dysmophia
- Peptide Use
- GLP-1 Agonists including Retatrutide
- Benefits of Peptides
- Research and Long Term Side Effects
- Reversing Out From a Bodybuilding Show
- External Pressure Around Food
- Communicating With Those Around You as a Competitive Bodybuilder
- Bodybuilding Preps
- Navigating Christmas as a Bodybuilder
- Off Season
- Socialising and Meals Out
- Structure and Routine
- Food Considerations on Christmas Day
- Training Around Christmas
Find Sara on Instagram @smallbutmighty20
Watch it here: https://youtu.be/MM9GPDtm1VI
THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here
Beyond Condition Coaching Application: Click here
Find Sarah on Instagram: @sarahparker_bb
287 episodes
