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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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🎙️ The B.O.U.N.C.E. Mindset Podcast
Episode 12: From the Track to Trust: A journey of resilience with Tom Gaymor
This week, Rebecca is joined by Tom Gaymor — a voice many motorsport fans will recognise from Sky Sports F1, Eurosport, and TNT Sports. A former racing driver whose career was cut short by injury, Tom has since built an extraordinary second act as a broadcaster, coach, and advocate for wellbeing in high-performance environments.
In this powerful conversation, Tom opens up about his own journey with resilience — what it really means, how to recognise what you’re being resilient towards, and why the process matters as much as the outcome.
Together, Rebecca and Tom explore:
- 💭 The difference between healthy and unhealthy resilience
- 🧠 Why awareness is the foundation of true strength
- 💬 The importance of trusted spaces and vulnerability — especially for men in high-performance settings
- 🐾 Tom’s work with DIVERT London, The National Foundation for Retired Service Animals, and The London Retired Police Dogs Trust
- ⚙️ How focusing on the human being behind the performance can transform results
Tom’s honesty and insight remind us that resilience isn’t about pushing through at all costs — it’s about knowing when to reflect, when to reach out, and how to keep the human element at the heart of every challenge.
🎧 Tune in to hear:
“We are resilient as human beings when we know and understand what it is we’re trying to be resilient towards — and have a healthy process to get there.” — Tom Gaymor
Connect with Tom Gaymor on X, Instagram, Bluesky and LinkedIn:
🔗 @TomGaymor
13 episodes
