The Business Compass LLC Podcasts podcast

#Tech #Business Compass LLC

35:24

Let’s talk about adulting— actual adulting. Not just paying bills or keeping a houseplant alive, but the kind that involves emotional maturity, healthy boundaries, and conscious self-leadership. Because let’s be honest, most of us weren’t taught how to be fully functioning adults… and it shows. Joining us is Michelle Chalfant , licensed therapist turned holistic life coach, creator of The Adult Chair® model, and author of the new book The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life . With millions reached through her podcast, coaching programs, and retreats, she’s here to walk us through the five pillars of being a healthy, grounded adult. Here’s the truth: being an adult isn’t about checking boxes or pretending you’re fine. It’s about owning your truth. Feeling your feelings. Practicing compassion without letting yourself off the hook. It’s about setting firm boundaries—with no need for justification—and recognizing that your triggers are not flaws, they’re clues. None of us were handed a guidebook for how to grow up emotionally. We inherited patterns from people who were figuring it out as they went. But what Michelle shares today is empowering: it’s never too late to unlearn what no longer serves you and become the adult you were meant to be. Whether you’re starting this work or knee-deep in your personal development era, this episode will meet you where you are—and help you move forward with clarity, self-trust, and strength. Connect with Michelle: Website: https://theadultchair.com/ Book: https://theadultchair.com/book IG: https://www.instagram.com/themichellechalfant/?hl=en FB: https://www.facebook.com/@TheMichelleChalfant/ YouTube: https://www.youtube.com/c/michellechalfant Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Boundaries vs. Ultimatums with Jan & Jillian Yuhas | 297 Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

The Business Compass LLC Podcasts

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Business Compass LLC is an AWS Advanced Consulting Partner and Well-Architected Partner. We have been recognized as APN Certification Distinction. We specialize in cloud migration, serverless solutions, AI/ML, IoT, DevOps, data and analytics, web development, media services, and Well-Architected Framework Reviews. We provide high-performance applications, scalable infrastructure, and cost-optimized deployments with expertise in Generative AI, Data Analytics, Live Streaming, Pay-Per-View, Video on Demand, AI-driven automation, and security solutions, helping businesses innovate, optimize, and grow efficiently.

110 episodes

The Business Compass LLC Podcasts

updated about 5 hours ago

Series home•Feed

110 episodes

#Tech #Business Compass LLC

All episodes

1
Event-Driven Architecture with AWS Lambda and S3: A Complete Guide 5:56

5 hours ago5:56

5:56

Event-Driven Architecture with AWS Lambda and S3: A Complete Guide https://schedule.businesscompassllc.com/ In today’s cloud-native ecosystem, event-driven architecture (EDA) is critical in building scalable, decoupled, and highly responsive systems. AWS Lambda and Amazon S3 are among the most powerful tools for implementing EDA on AWS. This podcast walks you through how to build an event-driven architecture using S3 as the event source and Lambda as the event handler.…

1
Building and Deploying a RAG Chatbot with Amazon ECS and CodePipeline: Step-by-Step 6:11

5 hours ago6:11

6:11

Building and Deploying a RAG Chatbot with Amazon ECS and CodePipeline: Step-by-Step https://schedule.businesscompassllc.com/ Retrieval-Augmented Generation (RAG) represents the next evolution of intelligent chatbots, combining large language models with dynamic document retrieval for enhanced relevance and factual accuracy. In this podcast, you'll learn how to build and deploy a production-grade RAG chatbot using Amazon ECS (Elastic Container Service) and AWS CodePipeline—fully automating deployment with robust DevOps practices.…

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Serverless Unpacked: A Developer’s Guide to AWS Lambda Internals 5:10

5 hours ago5:10

5:10

Serverless Unpacked: A Developer’s Guide to AWS Lambda Internals https://schedule.businesscompassllc.com/ AWS Lambda has revolutionized how developers approach application architecture by offering a serverless compute service that eliminates the need to manage servers. While it's straightforward to use on the surface—just upload your code and Lambda runs it—the internals are an elegant dance of lifecycle management, isolation, scalability, and optimization. This podcast dives deep into the internals of AWS Lambda, providing developers with a clear understanding of what happens behind the curtain .…

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Automate Your Cloud: How to Use Terraform for Infrastructure as Code 5:22

5 hours ago5:22

5:22

Automate Your Cloud: How to Use Terraform for Infrastructure as Code https://schedule.businesscompassllc.com/ In today’s fast-paced digital landscape, manual infrastructure management is time-consuming and error-prone. Enter Terraform, the open-source Infrastructure as Code (IaC) tool developed by HashiCorp, which revolutionizes how cloud infrastructure is provisioned and managed. Whether building scalable AWS architectures or deploying complex multi-cloud environments, Terraform enables declarative automation at scale with efficiency, repeatability, and confidence.…

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Real-Time Data Engineering with Kinesis Firehose: Transform, Convert, and Partition Like a Pro 4:05

5 hours ago4:05

4:05

Real-Time Data Engineering with Kinesis Firehose: Transform, Convert, and Partition Like a Pro https://schedule.businesscompassllc.com/ In today’s data-driven world, organizations need real-time data processing to drive actionable insights and fast decision-making. Amazon Kinesis Data Firehose serves as a reliable and scalable solution to stream, transform, and load real-time data into destinations like Amazon S3, Redshift, and OpenSearch Service. This podcast dives deep into how you can harness Kinesis Firehose to transform data, convert formats, and partition records like a true data engineering pro.…

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Networking in AWS EKS: A Deep Dive into Cross-Cluster and Intra-Namespace Communication 5:21

6 hours ago5:21

5:21

Networking in AWS EKS: A Deep Dive into Cross-Cluster and Intra-Namespace Communication https://schedule.businesscompassllc.com/ As organizations adopt Kubernetes for managing containerized applications, Amazon Elastic Kubernetes Service (EKS) has emerged as a robust and scalable solution. Networking plays a crucial role in the success of any EKS deployment, particularly when addressing communication within and across clusters.…

1
AWS Lambda Canary Deployment Explained: Safely Roll Out Changes 4:26

6 hours ago4:26

4:26

AWS Lambda Canary Deployment Explained: Safely Roll Out Changes https://schedule.businesscompassllc.com/ When deploying serverless applications with AWS Lambda, it's essential to ensure updates don't disrupt live systems. That's where Canary Deployments come into play. A canary deployment lets you gradually shift traffic to new Lambda function versions, allowing early detection of issues before full rollout. This podcast will walk you through the Lambda canary deployment concept, benefits, and implementation steps using AWS CodeDeploy and Amazon CloudWatch.…

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How to Disable and Re-enable an AWS Lambda Function (Step-by-Step Guide) 3:49

6 hours ago3:49

3:49

How to Disable and Re-enable an AWS Lambda Function (Step-by-Step Guide) https://schedule.businesscompassllc.com/ Managing the availability of your AWS Lambda functions is essential for maintaining performance, cost control, and operational reliability. While AWS Lambda does not provide a built-in “disable” feature like EC2 or RDS, you can still prevent a function from being triggered and re-enable it later using smart configuration techniques.…

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Karpenter v1 Upgrade Gotchas: What You Need to Know Before Upgrading 6:05

6 hours ago6:05

6:05

Karpenter v1 Upgrade Gotchas: What You Need to Know Before Upgrading https://schedule.businesscompassllc.com/ As Kubernetes continues to evolve, Karpenter, the open-source autoscaler by AWS, is keeping pace with significant changes to optimize workload provisioning. With the release of Karpenter v1, many users are excited to take advantage of its new capabilities, but an upgrade from the v0.x series is not without challenges. Before you upgrade, you must be aware of breaking changes, configuration pitfalls, and operational adjustments. This podcast will discuss the key gotchas, provide a checklist for smooth upgrades, and share mitigation tips to avoid downtime.…

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Running .NET on AWS Lambda: A Complete Beginner’s Guide 4:53

6 hours ago4:53

4:53

Running .NET on AWS Lambda: A Complete Beginner’s Guide https://schedule.businesscompassllc.com/ AWS Lambda is a serverless computing service that runs code in response to events and automatically manages the underlying infrastructure. With support for .NET Core and .NET 6+, Lambda allows C# developers to run backend logic without provisioning or managing servers.…

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Build Intelligent Apps Faster: A Guide to AWS Managed AI Services 19:15

1 day ago19:15

19:15

Build Intelligent Apps Faster: A Guide to AWS Managed AI Services https://knowledge.businesscompassllc.com/build-intelligent-apps-faster-a-guide-to-aws-managed-ai-services/ Ever spent weeks coding a basic recommendation feature only to watch a competitor release something ten times better while you were still debugging? Yeah, that’s the AI implementation gap that keeps dev teams up at night. AWS managed AI services are changing this game completely. You can now build sophisticated AI capabilities into your apps without a team of data scientists or months of development time.…

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Cloud Service Providers: Are They Really Safe and Secure? 15:15

1 day ago15:15

15:15

Cloud Service Providers: Are They Really Safe and Secure? https://knowledge.businesscompassllc.com/cloud-service-providers-are-they-really-safe-and-secure/ You know that feeling when you’re on a plane and suddenly think, “Wait, who’s actually ensuring this thing stays in the air?” That’s exactly how most IT directors feel about their cloud providers right now. Your company’s most sensitive data – customer information, financial records, proprietary algorithms – all sitting on someone else’s servers. Are cloud service providers truly as secure as they claim to be?…

1
CRDs in Kubernetes Explained: Unlock Custom Workflows and Controllers 12:59

1 day ago12:59

12:59

CRDs in Kubernetes Explained: Unlock Custom Workflows and Controllers https://knowledge.businesscompassllc.com/crds-in-kubernetes-explained-unlock-custom-workflows-and-controllers/ You’re staring at a new Kubernetes problem that doesn’t fit any standard resource type. Sound familiar? Every Kubernetes developer eventually hits that wall where the built-in resources just don’t cut it anymore. Custom Resource Definitions (CRDs) in Kubernetes were literally made for this moment – when you need to extend the platform beyond its factory settings.…

1
Master the Three-Tier Architecture: A Blueprint for Scalable Microservices 23:28

1 day ago23:28

23:28

Master the Three-Tier Architecture: A Blueprint for Scalable Microservices https://knowledge.businesscompassllc.com/master-the-three-tier-architecture-a-blueprint-for-scalable-microservices/ You’ve got the app scaling like crazy, but your codebase looks like a bowl of digital spaghetti. Sound familiar? Nearly 68% of engineering teams hit this wall when their monolithic architecture crumbles under its own weight. I’ve spent 15 years building three-tier architecture systems that don’t collapse when user counts hit six figures. What used to be my expensive consulting secret is now this blueprint.…

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Deploy to AWS EKS the GitOps Way: Using Terraform and GitHub Actions 15:01

1 day ago15:01

15:01

Deploy to AWS EKS the GitOps Way: Using Terraform and GitHub Actions https://knowledge.businesscompassllc.com/deploy-to-aws-eks-the-gitops-way-using-terraform-and-github-actions/ You’ve tried to automate your Kubernetes deployments, but ended up with a tangled mess of scripts, manual steps, and Slack messages asking “Did anyone deploy the new version yet?” I get it. Kubernetes is powerful, but the deployment workflow can be a nightmare without the right approach.…

The Business Compass LLC Podcasts

1
AWS Lambda Size Limits Got You Down? Here’s How to Optimize Layers 12:06

1 day ago12:06

12:06

AWS Lambda Size Limits Got You Down? Here’s How to Optimize Layers https://knowledge.businesscompassllc.com/aws-lambda-size-limits-got-you-down-heres-how-to-optimize-layers/ You stare at the terminal message in disbelief: “AWS Lambda deployment failed: function code too large.” Seriously? Again? This is the third time this week you’ve hit those pesky Lambda size limits. Let’s be real – Lambda’s 250MB limit feels like trying to pack for a month-long vacation in a school backpack. Every serverless developer has been there, frantically hunting for ways to optimize AWS Lambda layers before a deadline hits.…

The Business Compass LLC Podcasts

1
Mastering EKS Networking: Eliminate Hidden Costs from Cross-AZ Traffic 11:23

1 day ago11:23

11:23

Mastering EKS Networking: Eliminate Hidden Costs from Cross-AZ Traffic https://knowledge.businesscompassllc.com/mastering-eks-networking-eliminate-hidden-costs-from-cross-az-traffic/ Did your latest AWS bill make you do a double-take? You’re not alone. 73% of EKS users we surveyed had no idea they were hemorrhaging money on cross-AZ traffic until their CFO came knocking. The culprit? That innocent-looking Kubernetes networking setup you haven’t thought about since deployment day.…

The Business Compass LLC Podcasts

1
AWS ECS Explained: Why It's Still a Top Choice for Container Orchestration 5:24

1 day ago5:24

5:24

AWS ECS Explained: Why It's Still a Top Choice for Container Orchestration https://schedule.businesscompassllc.com/ Amazon Elastic Container Service (ECS) remains a powerful, fully managed container orchestration service trusted by startups and enterprises. Despite the growing popularity of Kubernetes (and AWS EKS), ECS continues to thrive due to its simplicity, deep AWS integration, and evolving features.…

The Business Compass LLC Podcasts

1
What Is etcd in Kubernetes? A Deep Dive into the Cluster’s Key-Value Store 6:26

1 day ago6:26

6:26

What Is etcd in Kubernetes? A Deep Dive into the Cluster’s Key-Value Store https://schedule.businesscompassllc.com/ etcd is a distributed, consistent, and highly available key-value store that serves as the primary data store for Kubernetes. It holds all the configuration data, state information, and metadata that define a Kubernetes cluster’s current status and desired state. In essence, etcd is the source of truth for the Kubernetes control plane.…

The Business Compass LLC Podcasts

1
Real-Time Weather Analytics with AWS: A Fully Serverless Data Pipeline Explained 6:15

1 day ago6:15

6:15

Real-Time Weather Analytics with AWS: A Fully Serverless Data Pipeline Explained https://schedule.businesscompassllc.com/ In an increasingly climate-sensitive world, real-time weather analytics is essential for disaster response, agriculture, logistics, and renewable energy applications. With the advent of serverless computing on AWS, building a real-time, scalable data pipeline has become viable and highly efficient. This podcast explores a fully serverless architecture on AWS for processing and analyzing real-time weather data.…

The Business Compass LLC Podcasts

1
DynamoDB to Redshift Zero-ETL Integration: Fast Setup with Screenshots 11:19

2 days ago11:19

11:19

DynamoDB to Redshift Zero-ETL Integration: Fast Setup with Screenshots https://knowledge.businesscompassllc.com/dynamodb-to-redshift-zero-etl-integration-fast-setup-with-screenshots/ You’ve spent days cobbling together a DynamoDB to Redshift data pipeline, haven’t you? All those Lambda functions, error handling edge cases, and mysterious data discrepancies that keep you debugging at 2 AM. What if I told you AWS just made that entire headache obsolete?…

The Business Compass LLC Podcasts

1
Making AWS Concepts Click: How Animation Can Transform Cloud Education 16:24

2 days ago16:24

16:24

Making AWS Concepts Click: How Animation Can Transform Cloud Education https://knowledge.businesscompassllc.com/making-aws-concepts-click-how-animation-can-transform-cloud-education/ You’ve stared at an AWS architecture diagram for 45 minutes and still can’t make sense of how the pieces fit together. Don’t worry, you’re not alone – 72% of cloud beginners report feeling overwhelmed by abstract concepts they can’t visualize. What if you could actually see a VPC building its security boundaries? Or watch data packets traveling through your infrastructure in real-time?…

The Business Compass LLC Podcasts

1
Automating EC2 Security Agent Installation Using Terraform and AWS Systems Manager 19:37

2 days ago19:37

19:37

Automating EC2 Security Agent Installation Using Terraform and AWS Systems Manager https://knowledge.businesscompassllc.com/automating-ec2-security-agent-installation-using-terraform-and-aws-systems-manager/ Ever spent 3 hours manually installing security agents across your EC2 fleet, only to discover you missed six instances? Yeah, I thought so. For DevOps engineers and cloud security teams, the battle between maintaining robust security and not losing your mind to repetitive tasks is real. Automating EC2 security agent installation using Terraform and AWS Systems Manager offers the perfect solution to this daily struggle.…

The Business Compass LLC Podcasts

1
Real-Time Chat Architecture with AWS AppSync and Lambda: Core Infrastructure Guide 20:37

2 days ago20:37

20:37

Real-Time Chat Architecture with AWS AppSync and Lambda: Core Infrastructure Guide https://knowledge.businesscompassllc.com/real-time-chat-architecture-with-aws-appsync-and-lambda-core-infrastructure-guide/ Ever tried explaining to your boss why your messaging app has 3-second delays? “It’s just the architecture” doesn’t cut it when competitors deliver instant responses.…

The Business Compass LLC Podcasts

1
Port Knocking Explained: The Secret Handshake for Secure Server Access 13:51

2 days ago13:51

13:51

Port Knocking Explained: The Secret Handshake for Secure Server Access https://knowledge.businesscompassllc.com/port-knocking-explained-the-secret-handshake-for-secure-server-access/ Ever considered how you hide your house key? Under a rock, inside a fake sprinkler head, or using that magnetic box stuck to your car’s undercarriage? Now imagine if your server’s open ports are those house keys – except they’re visible to literally anyone walking by.…

The Business Compass LLC Podcasts

1
Secure S3 Cross-Account Access in AWS with Bucket Policies and IAM Roles 14:37

2 days ago14:37

14:37

Secure S3 Cross-Account Access in AWS with Bucket Policies and IAM Roles https://knowledge.businesscompassllc.com/secure-s3-cross-account-access-in-aws-with-bucket-policies-and-iam-roles/ You’ve been staring at that “Access Denied” error for 45 minutes, haven’t you? Cross-account S3 access in AWS shouldn’t be this frustrating, but here we are – your deadline ticking away while permissions remain stubbornly broken.…

The Business Compass LLC Podcasts

1
The Ultimate Guide to Creating Python Lambda Layers on AWS 18:00

2 days ago18:00

18:00

The Ultimate Guide to Creating Python Lambda Layers on AWS https://knowledge.businesscompassllc.com/the-ultimate-guide-to-creating-python-lambda-layers-on-aws/ Ever spent a Saturday night untangling circular dependencies between Lambda functions? Yeah, not exactly Instagram-worthy content. Yet for thousands of AWS developers, this is the painful reality when working without Lambda layers.…

The Business Compass LLC Podcasts

1
How Amazon SageMaker Simplifies Machine Learning for Developers and Beginners 19:28

2 days ago19:28

19:28

How Amazon SageMaker Simplifies Machine Learning for Developers and Beginners https://knowledge.businesscompassllc.com/how-amazon-sagemaker-simplifies-machine-learning-for-developers-and-beginners/ Ever stared at a “build your own ML model” tutorial and felt like you needed a PhD just to get started? You’re not alone. Thousands of developers abandon machine learning projects before they even begin because the entry barrier feels impossibly high.…

The Business Compass LLC Podcasts

1
Monitor AWS Like a Pro: Build a Lightweight Bash Script for Regional Insights 12:52

2 days ago12:52

12:52

Monitor AWS Like a Pro: Build a Lightweight Bash Script for Regional Insights https://knowledge.businesscompassllc.com/monitor-aws-like-a-pro-build-a-lightweight-bash-script-for-regional-insights/ Ever found yourself drowning in AWS CloudWatch data while desperately trying to figure out why your app is crawling? Yeah, me too. Nothing quite matches that special frustration of switching between seven different regions trying to piece together why your users in Singapore are experiencing timeouts.…

The Business Compass LLC Podcasts

1
Revolutionizing AI Analytics with AWS S3 Tables: The Future of Serverless Data Lakes 13:44

2 days ago13:44