3221: The Daily Refresh | Quotes - Gratitude - Guided Breathing The Daily Refresh podcast

3221: The Daily Refresh | Quotes - Gratitude - Guided Breathing

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Content provided by John Lee Dumas and John Lee Dumas: An Entrepreneur On Fire. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Lee Dumas and John Lee Dumas: An Entrepreneur On Fire or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

Quote: "The way to get started is to quit talking and begin doing." - Walt Disney

Gratitude: For suffering and pain and failure because it teaches you to be grateful and aware that you only have so much control.

Guided Breathing: Equal Breathing.

Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!

Call to action: If you want to take your life to the next level, check out my Free Training; 3 Hours to your big idea. In just 3 hours, you'll have THE BIG idea that you can go all in on, and the best part, the entire training is free! Visit YourBigIdea.io to start today!

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#Gratitude #Guidedbreathing #Yoga #Fitness #John Lee Dumas #John Lee Dumas: An Entrepreneur On Fire #Holistic Health #Health and Well-Being #Alternative Health #Meditation #Breathing #Quotes

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3221: The Daily Refresh | Quotes - Gratitude - Guided Breathing

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