HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this episode, I address the topic of habits and how our habits impact us on a daily basis and beyond. How many bad habits do you have and how do you intend to drop them? Adopt some of the suggestions in this episode and reap the benefits of adopting new positive habits and behaviors.
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