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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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31. Hard time shutting off your mind? Use the GRACE model to release control and find your peace.
The Feminine Christian Coach- Confident, Self-Worth, LDS, Overwhelmed, Femininity
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Content provided by Adelle Skinner | Feminine Energy Coach | Christian/LDS | Mom & Mentor | Champion of Divine Worth, Adelle Skinner | Feminine Energy Coach | Christian/LDS | Mom, and Mentor | Champion of Divine Worth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adelle Skinner | Feminine Energy Coach | Christian/LDS | Mom & Mentor | Champion of Divine Worth, Adelle Skinner | Feminine Energy Coach | Christian/LDS | Mom, and Mentor | Champion of Divine Worth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
How many of you have laid in bed wide awake wishing you could be sleeping? I was working with a client this morning and we used the GRACE Model to release control and help her sleep. Our mind is an incredible thing, and I'm so grateful for mine, but sometimes, it needs to take a chill pill! Once I found the GRACE Model, I realized it will work for deep inner pain, mental fatigue and yes, even something as simple as not being able to sleep. Come with me as I walk you through our session and how we came to the conclusions and answer to help her rest and sleep better. The best part is, you can use this in ANY situation! Discontent, parenting, marriage, friendships, work, seriously every situation.
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