The Transformative Power of Triathlon with Brian Medley
Manage episode 481390689 series 3543500
Brian shares how triathlon transformed his confidence and ability to endure and overcome adversity. We discuss how he uses triathlon to improve his mental toughness and tackle life's curveballs while remaining "calm in chaos."
FB - https://www.facebook.com/profile.php?id=61569442622087
Insta - https://www.instagram.com/april_spilde/
LinkedIn - https://www.linkedin.com/in/april-spilde
Train with Coach April:
Email - [email protected]
TriDot Signup - https://app.tridot.com/onboard/sign-up/aprilspilde
16 episodes